Week Eight Online Activities

Below are the Online Activities for Week Eight during the Shelter-at-Home Order (May 11, 2020 – May 15, 2020)

Friday, May 15, 2020
Join Edie for a relaxing Hatha yoga class! Enjoy this tension and stress releasing class that focuses on the breath and practicing gentle postures. Practice on the floor or seated in chair. As with any physical activity, please practice at your own pace and if you ever have a sensation of pain or discomfort please stop the activity.


Thursday, May 14, 2020
Create your own Garden Greeting Cards with Teacher Becca! In this activity, you will draw inspiration from fresh produce to create your own set of Garden Greeting Cards. With step-by-step instructions provided by Teacher Becca, artists of all abilities can create their own cheerful notes, sure to brighten the day of friends and family near or far. Download suggested greetings and template designs or create your own! We hope you’ll share a picture of what you draw on our social media pages!


Wednesday, May 13, 2020
Join Teacher Abby in learning how to make a Massaged Kale Salad! Download the recipe, watch the video, and then let us know what favorite toppings you included on your salad!


Tuesday, May 12, 2020
Sunflower Hill friend Chad Hooker, of Puzzle Piece Athletics, shared this workout with us a few weeks ago, and now you can practice it with Teacher Edie. You will need a sturdy chair, a hand towel, water and a place to work out on the floor. Remember to pay attention to how you feel, rest when you need to and have fun!


Monday, May 11, 2020
Join Farmer Caitlin in the Sunflower Hill Garden and see what’s blooming and what’s ready to harvest! Then share with us on social media a picture of your favorite flower! Use hashtag #SFHActivities and tag Sunflower Hill.