Wellness Wednesday

Women smelling rose

Stop to Smell the Roses – Mindfulness Practice

April 7, 2021

This time of year I love to be outside enjoying the springtime and all that it offers to each of my five senses! Recently I was walking near my neighbors’ front yard when I noticed the rich scent of fresh-cut grass and damp earth. It was so overwhelming that it caught my complete attention. My […]

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