Sunflower Hill Online Activities

In response to the Covid-19 Shelter-at-home Order, we have created Sunflower Hill Online Activities. Each activity is created to get you moving, learning, or just stepping outside for some fresh air!

Our heartfelt thanks to those who have supported our virtual programming: East Bay Community Energy, City of Pleasanton, Rotarian Foundation of Livermore, #GivingTuesdayNow donors, and our Sun’s OUT Fun’s OUT supporters!

Featured Video

Join The Team – Wear Your Face Mask
Let’s face it: wearing a face mask is NOT fun! They can feel awkward and uncomfortable, and make it hard to understand others when they speak. For adults with developmental disabilities and many others in the community, wearing a face mask in public may be difficult. In this video Teacher Becca explores common objections to wearing a face mask and how to overcome these feelings of discomfort. She also provides tips to feel more confident while wearing a face mask, so you can ‘Join the Team’ and keep our community safe!

Thanks to Robert Half for volunteering their time and expertise to help create this video!

Online Activities Archive

This Week’s Online Activities

Thursday, January 14, 2021
Find calm and ease in the mind and body as you practice Yoga Teacher Edie’s favorite breath technique. Find a comfortable place to sit, notice where you feel the breath in your body, and then mindfully breathe and move with Edie. Then share with us what you noticed about your breathing.

Monday, January 11, 2021
Join Teacher Abby for the first Sunflower Hill Garden update of 2021! See what’s been growing, what’s ready for harvesting, and a surprise visitor to the Garden. Watch the video and then share with us something that you’re looking forward to this year.

January Participant Video – Call For Submissions!

If you’re an adult with a developmental disability, we want to hear from you! Kickstart 2021 by sharing with us your New Year’s resolutions, goals, or intentions that you hope to carry with you in the months ahead. Submit your video to be included in January’s Participant Video: 2021 Resolutions. Our participant video series is dedicated to helping you share your story with others! View the video for details on how to send us your video.

Have you watched any of our Online Activity Videos? Participate in our Survey!